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Do I need to take PM-02® daily for it to work? / Can I take it every day?Updated 2 days ago

For reassurance, PM-02® is formulated with non-habit forming ingredients for healthy sleep-wake cycles. The low dose of melatonin is designed to work with your natural sleep biology.

Consistent use is encouraged for the most comprehensive support, as the benefits of PM-02® are designed to build over time.

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